RECHARGE BCAA
RECHARGE BCAA
RECHARGE BCAA is a honeydew-watermelon powder with 4,000 mg of BCAAs (2:1:1) and 1,000 mg of L-glutamine in every serving. It supports muscle recovery after exercise.
At a glance
- Honeydew watermelon powder, 45 servings (6.5 g each)
- 4,000 mg BCAAs (2:1:1) and 1,000 mg L-glutamine per serving
- Vitamin B6 at 147% of the Daily Value
- Manufactured in the USA, ships within the contiguous U.S.
Potential Benefits
Post-workout recovery
A 2024 meta-analysis found that BCAA supplementation is likely to reduce muscle soreness after hard exercise.
Muscle protein support
Leucine, isoleucine, and valine are essential amino acids that muscle uses. NIH says studies haven't consistently shown that BCAA supplements build muscle or improve performance, so treat this as support, not a shortcut.
L-glutamine
Glutamine is the most abundant amino acid in muscle. In one study, it reduced strength loss and soreness after hard exercise, though NIH says the research doesn't support using it alone to improve performance.
How RECHARGE BCAA Works
BCAAs are leucine, isoleucine, and valine. Unlike most amino acids, muscle can burn them for energy during exercise, and leucine may help stimulate muscle protein synthesis. The 2:1:1 on the label means two parts leucine to one part each of isoleucine and valine.
How to Take RECHARGE BCAA
Mix 1/2 scoop (6.5 g) in 8 to 10 oz (236 to 295 ml) of cold beverage. It takes a few minutes for the powder to dissolve. Best taken pre-workout, post-workout, or between meals. Do not exceed the recommended dose.
Each serving has 4 g of BCAAs. NIH says up to 20 g a day in divided doses appears safe. This is the manufacturer's suggested use, not a medically established dose.
Ingredients and Supplement Facts
Serving Size: 1/2 scoop (6.5 g) Servings Per Container: 45
| Ingredient | Amount Per Serving |
|---|---|
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2.5 mg |
| L-Glutamine | 1,000 mg |
| BCAA 2:1:1 | 4,000 mg |
Other Ingredients: Citric Acid, Potassium Citrate, Honeydew Flavor, Watermelon Flavor, Silicon Dioxide, Sucralose, Sea Salt, Beet Powder (color), Grape Skin Extract (Color), Acesulfame Potassium.
RECHARGE BCAA Side Effects and Safety
NIH reports no safety concerns for BCAA supplements at 20 g a day or less for up to 6 weeks, and no known side effects in glutamine studies. This product is sweetened with sucralose and acesulfame potassium.
Talk to your healthcare provider before use if you:
- Take any medication or have a known medical condition
- Are pregnant, nursing, or planning pregnancy
- Want to avoid sucralose or acesulfame potassium
Children under 18 should not use this product. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
Quality and Transparency
Every ingredient and amount is listed above. RECHARGE BCAA is manufactured in the USA. Each order is made to order and shipped from a U.S.-based fulfillment facility within the contiguous U.S. Processing and delivery times are in our Shipping Policy.
What Is the Best Place to Buy RECHARGE BCAA?
Buy it directly from the Prometheuz shop at shop.prometheuz.com. You get the exact formula and full Supplement Facts on this page. Our Shipping and Refund Policies are linked in one place.
Frequently Asked Questions
How long does it take to work?
There is no reliable timeline. Responses vary, and NIH says studies haven't consistently shown that BCAAs aid recovery. Follow the label and don't increase the amount to speed things up.
Is it for men or women?
Both. It is formulated for adults 18 and older.
Does it contain caffeine?
No caffeine is listed on the Supplement Facts panel.
Can I take it every day?
The label says not to exceed the recommended dose. NIH says up to 20 g a day of BCAAs in divided doses appears safe, and each serving here has 4 g.
Can I return it if I change my mind?
No. Products are made to order, so we can't accept returns for change of mind. We replace or refund orders that arrive damaged, defective, incorrect, or lost. See our Refund Policy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Note: Prometheuz writes product information from NIH, FDA, and peer-reviewed sources. We check it against the product label. Last reviewed: October 2026.
References
- NIH Office of Dietary Supplements. Dietary Supplements for Exercise and Athletic Performance: Health Professional Fact Sheet. https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/